Performance-Focused Massage Therapy Supporting Pain Relief, Movement, and Recovery
At Fuller Performance and Recovery, massage therapy is not one-size-fits-all. Every treatment is guided by assessment, intent, and measurable goals. Services are focused on restoring movement quality, reducing pain patterns, and supporting long-term performance and recovery.
Targeted Bodywork and Movement Services Designed for Results
Functional Bodywork
Pain and injury can limit how you move and train. When discomfort lingers, it often worsens daily function. Functional Bodywork targets problem areas to address the root cause, helping restore mobility and reduce pain so movement feels possible again.
Adhesion Release Methods
Scar tissue and soft-tissue adhesions restrict movement and cause discomfort. Left untreated, they can limit performance. Adhesion release focuses on breaking down restrictions to improve tissue quality and restore smoother, more comfortable movement.
Corrective Exercise
Poor movement patterns often lead to recurring pain. Without correction, compensation builds. Corrective exercise addresses these imbalances through guided movement, helping the body relearn proper mechanics and support stronger, more efficient motion.
About
Julie Fuller, M.S., LMT, CES
Julie Fuller is a Licensed Massage Therapist in the state of Florida and a NASM-certified Corrective Exercise Specialist with a Master of Science degree from Florida State University. Drawing from her lifelong passion for athletics and kinesiology, Julie specializes in using targeted bodywork to restore proper movement, address musculoskeletal restrictions that limit function, reduce pain, and support athletic performance.
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A Performance-Driven Approach to Recovery and Pain Management
Many people try massage hoping for relief, only to find the pain returns. The problem is often not just tight muscles but dysfunctional movement patterns and unresolved tissue restrictions. This cycle can be frustrating. At Fuller Performance and Recovery, the solution is a performance-based model that combines functional bodywork, adhesion release methods, and corrective exercise principles. This approach helps calm irritated tissues, improve joint function, and support long-term change. Sessions are intentional and educational, empowering clients to better understand their bodies and recovery process.
Whether you are managing chronic pain, recovering from an injury, or striving to improve athletic performance, care is designed to support sustainable results rather than temporary relief.
What Clients Are Saying
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Julie is amazing! I booked massages for myself and my husband, and she really listened to our trouble spots. Her professional and knowledgeable presence had us feeling completely relaxed, and we both slept so well that night! Highly recommend for anyone looking for a truly restorative massage from a pro!
- Samantha P.
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If you are an athlete or someone who carries serious tension, you need to see Julie. She is an absolute deep tissue specialist who is excellent at what she does.
What sets Julie apart is that she is very well-versed in human anatomy; she truly understands how the body is connected and identifies exactly where your issues are originating. Beyond her technical skill, she is incredibly pleasant and professional, making every session a great experience. I highly recommend her to anyone, but especially athletic types looking for recovery and improved performance. She is a true pro!
- J Handoush
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Julie was great! She’s very knowledgeable about the body, muscles, etc and really helped me with my lower back and shoulder tightness. I will definitely be getting another massage from Julie.
- Lindsay B.
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Julie was amazing! This wasn’t just your typical relaxation massage. This was a targeted, scientific approach that made me feel like a new person!
- Marcel L.
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Julie was fantastic with help some lower back and hip pain I was having from just over working and bad form with gym work outs. She was thorough with explaining what she felt was truly causing the problem and I left feeling much better and have continued to feel much better since. This is not a typical Massage Envy style peaceful massage. This is truly a targeted and focus support to getting you back into peak performance by addressing the specific issues.
- Josh B.
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Julie is highly trained and professional. I specifically recommend the Adhesion Release Method she is trained in. She has been helping me with adhesions on the femoral nerve to relieve my hip and abdominal pain as well as adhesions along the sciatic nerve. I have sought out help from several doctors and specialists that haven’t been able to diagnose or find a lasting solution. I felt improvement within the first session and by the third- I think I had gained 9 inches range of motion. Incredible.
- Jacque P.
